NerdFit Guam: Functional Fitness and Nerd Culture

A nerd from Guam struggles to get in shape through CrossFit. I will share my journey to be more fit and show you things I pick up along the way. Whether it's new CrossFit gear or awesome nerd loot, subscribe or follow to see what happens next.

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Showing posts with label Workout. Show all posts

Showing posts with label Workout. Show all posts

Vlog 92: Snatch Work

Vlog 92: Snatch Work

I'm following the CrossFit Weightlifting programming which had snatches in the workouts.

Instagram: https://www.instagram.com/8bit_barbell/

Twitch Channel: https://www.twitch.tv/8bitbarbells

YouTube Video: https://youtu.be/IHIZ8LbTnKE

Lift Heavy and Level Up!

--Cameras-- Below are Amazon Affiliate Links Nikon D3300: https://amzn.to/314rMAA Samsung Galaxy S8: https://amzn.to/2ydD3AS GoPro Hero 3: https://amzn.to/37EN8XQ --Other Gear-- Joby Tripod: https://amzn.to/2Gyunth Cell Phone Bracket with Cold Shoe Mount: https://amzn.to/37FWmmx Microphone: https://amzn.to/38NvEsn Neewer Refelctor: https://amzn.to/36FaiMq Gray Card: https://amzn.to/31ac5Ii Light and Softbox: https://amzn.to/36wD01W

Vlog 91: Over The Sickness

Vlog 91: Over The Sickness

I was sick for the past few weeks and did not workout. It sucked, couldn't breathe during workouts and kept coughing. I'm finally getting over it and need to pick up some weights!

Instagram: https://www.instagram.com/8bit_barbell/

Twitch Channel: https://www.twitch.tv/8bitbarbells

YouTube Video: https://youtu.be/cA3QfKRoGys

Lift Heavy and Level Up!

--Cameras-- Below are Amazon Affiliate Links Nikon D3300: https://amzn.to/2SFsJuV Samsung Galaxy S8: https://amzn.to/2ydD3AS GoPro Hero 3: https://amzn.to/2JQd5Kk --Other Gear--

Joby Tripod: https://amzn.to/2LGgIEZ Cell Phone Bracket with Cold Shoe Mount: https://amzn.to/2SCDyxM Microphone: https://amzn.to/2YocCYa Neewer Refelctor: https://amzn.to/35f0nNQ Gray Card: https://amzn.to/30SOM3Q Light and Softbox: https://amzn.to/2Mn2SoX

Vlog 90: Snatch Work

Vlog 90: Snatch Work

Today was all about snatches. I did some position work and some strength.

Instagram: https://www.instagram.com/8bit_barbell/

Twitch Channel: https://www.twitch.tv/8bitbarbells

YouTube Video: https://youtu.be/cA3QfKRoGys

Lift Heavy and Level Up!

--Cameras--
Below are Amazon Affiliate Links
Nikon D3300: https://amzn.to/2SFsJuV
Samsung Galaxy S8: https://amzn.to/2ydD3AS
GoPro Hero 3: https://amzn.to/2JQd5Kk

--Other Gear--
Joby Tripod: https://amzn.to/2LGgIEZ
Cell Phone Bracket with Cold Shoe Mount: https://amzn.to/2SCDyxM
Microphone: https://amzn.to/2YocCYa

Neewer Refelctor: https://amzn.to/35f0nNQ
Gray Card: https://amzn.to/30SOM3Q
Light and Softbox: https://amzn.to/2Mn2SoX

Vlog 88: Weightlifting Day!

Vlog 88: Weightlifting Day!

Working on strength and olympic lifting.

Instagram: https://www.instagram.com/8bit_barbell/

Twitch Channel: https://www.twitch.tv/8bitbarbells

YouTube Video: https://youtu.be/qw3K_7bSzB0

Lift Heavy and Level Up!

--Cameras--
Below are Amazon Affiliate Links
Nikon D3300: https://amzn.to/2SFsJuV
Samsung Galaxy S8: https://amzn.to/2ydD3AS
GoPro Hero 3: https://amzn.to/2JQd5Kk

--Other Gear--
Joby Tripod: https://amzn.to/2LGgIEZ
Cell Phone Bracket with Cold Shoe Mount: https://amzn.to/2SCDyxM
Microphone: https://amzn.to/2YocCYa

Neewer Refelctor: https://amzn.to/35f0nNQ
Gray Card: https://amzn.to/30SOM3Q
Light and Softbox: https://amzn.to/2Mn2SoX

Vlog 87: Rebuilding the Engine

Vlog 87: Rebuilding the Engine

Rebuilding the "engine" is going to take some time. Thankfully, I'm not in a hurry. One step at a time.

Instagram: https://www.instagram.com/8bit_barbell/

Twitch Channel: https://www.twitch.tv/8bitbarbells

YouTube Video: https://youtu.be/DZZr2LwKNsY

Lift Heavy and Level Up!

--Cameras--
Below are Amazon Affiliate Links
Nikon D3300: https://amzn.to/2SFsJuV
Samsung Galaxy S8: https://amzn.to/2ydD3AS
GoPro Hero 3: https://amzn.to/2JQd5Kk

--Other Gear--
Joby Tripod: https://amzn.to/2LGgIEZ
Cell Phone Bracket with Cold Shoe Mount: https://amzn.to/2SCDyxM
Microphone: https://amzn.to/2YocCYa

Neewer Refelctor: https://amzn.to/35f0nNQ
Gray Card: https://amzn.to/30SOM3Q
Light and Softbox: https://amzn.to/2Mn2SoX

Vlog 86: My Cardio is Terrible

Vlog 86: My Cardio is Terrible

Consistency is key. Hopefully I can keep it for the next few weeks.

Instagram: https://www.instagram.com/8bit_barbell/

Twitch Channel: https://www.twitch.tv/8bitbarbells

YouTube Video: https://youtu.be/rbewmIfo2pk

Lift Heavy and Level Up!

--Cameras--
Below are Amazon Affiliate Links
Nikon D3300: https://amzn.to/2SFsJuV
Samsung Galaxy S8: https://amzn.to/2ydD3AS
GoPro Hero 3: https://amzn.to/2JQd5Kk

--Other Gear--
Joby Tripod: https://amzn.to/2LGgIEZ
Cell Phone Bracket with Cold Shoe Mount: https://amzn.to/2SCDyxM
Microphone: https://amzn.to/2YocCYa

Vlog 85: Back in the Gym!

Vlog 85: Back in the Gym!

I haven't worked out in two months. Taking care of a newborn is tiring but I need to move some weights so I don't gain too much!

Instagram: https://www.instagram.com/8bit_barbell/

Twitch Channel: https://www.twitch.tv/8bitbarbells

YouTube Video: https://youtu.be/rbewmIfo2pk

Lift Heavy and Level Up!

--Cameras--
Below are Amazon Affiliate Links
Nikon D3300: https://amzn.to/2SFsJuV
Samsung Galaxy S8: https://amzn.to/2ydD3AS
GoPro Hero 3: https://amzn.to/2JQd5Kk

--Other Gear--
Joby Tripod: https://amzn.to/2LGgIEZ
Cell Phone Bracket with Cold Shoe Mount: https://amzn.to/2SCDyxM
Microphone: https://amzn.to/2YocCYa

Vlog 83: Squats!

Vlog 83: Squats!

I haven't been working out this past few days but I managed to get some heavy squats in.

Instagram: https://www.instagram.com/8bit_barbell/

Twitch Channel: https://www.twitch.tv/8bitbarbells

YouTube Video: https://youtu.be/D1Cu7g61pJ4

Lift Heavy and Level Up!

--Cameras--
Below are Amazon Affiliate Links
Nikon D3300: https://amzn.to/2SFsJuV
Samsung Galaxy S8: https://amzn.to/2ydD3AS
GoPro Hero 3: https://amzn.to/2JQd5Kk

--Other Gear--
Joby Tripod: https://amzn.to/2LGgIEZ
Cell Phone Bracket with Cold Shoe Mount: https://amzn.to/2SCDyxM
Microphone: https://amzn.to/2YocCYa

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Author Info

Hafa Adai! My name is Nick and I'm from Guam. I like nerdy stuff and CrossFit. Thanks for stopping by.

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Popular Posts

Review: Nike MetCon 1

When you think Nike, you think sport and with CrossFit becoming more mainstream, it would make sense for Nike to enter the market. I t...
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My Nano 3s and Inov-8 Bare-XF 210s will not last forever. A year of CrossFit has taken a toll on them and the wear is starting to show. I w...
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Avengers and Star Wars Strength Wraps After a few months of CrossFit I started to feel a pain in my wrists. I approached my coaches and...
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Vlog 92: Snatch Work

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