I hit a new PR for my front squat. My 3 rep max so far is 225lbs. I have not attempted a heavier weight. It sounds weird but "the weight felt good". My grip was struggling toward the last rep but I managed to stabilize it. I had a lot of encouragement and cheering from my class. Another member even gave me some tips which will definitely help in the future.
I love using my Fastlifts now. I fee really stable in the bottom position which gives me a lot of confidence in my lifts. I even did a metcon in them. I will probably do a write up on them eventually. I need to log more hours in the box with them. Thanks for reading, happy lifting.
A nerd from Guam struggles to get in shape through CrossFit. I will share my journey to be more fit and show you things I pick up along the way. Whether it's new CrossFit gear or awesome nerd loot, subscribe or follow to see what happens next.
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