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New Deadlift PR!

A month ago my deadlift three rep max was 275, my new three rep max is 315. My biggest worry going into this lift was form since i'm not that proficient with deadlifts. My coach said my form was good and that I probably could have did a little more. I stopped at that weight, didn't want to risk it. Next up, the 400# club.

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Hello, my name is Nick and I'm from Guam. I'm an avid gamer and functional fitness exerciser. I'm not great at either but I do my best. I would describe myself as a huge nerd since I love most things you would find in typical nerd culture. I started doing CrossFit at CrossFit Gof Metgot in 2013 as a way to get my weight under control. I decided to change my exercise habits to lose that excess weight and be more fit. Hopefully my story inspires people to try out CrossFit.


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