NerdFit Guam

Lift Heavy and Level Up!

Fran, what a bitch.

Just attempted Fran today. I say attempted because I didn't finish under the time cap of 12 minutes. The rx weight for thrusters was 95#. It wasn't too bad, the pull ups were harder than expected. Now that I've set a bench mark for this WOD, I have a goal to shoot for.

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Hello, my name is Nick and I'm from Guam. I'm an avid gamer and functional fitness exerciser. I'm not great at either but I do my best. I would describe myself as a huge nerd since I love most things you would find in typical nerd culture. I started doing CrossFit at CrossFit Gof Metgot in 2013 as a way to get my weight under control. I decided to change my exercise habits to lose that excess weight and be more fit. Hopefully my story inspires people to try out CrossFit.


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