CrossFit Progress: Dealift PR!
After a long deadlift cycle, it was time to find a new one rep max. The deadlift cycle was tough and extremely difficult but it was all worth it. I hit a new PR today with 415 lb.! Will describe this more in the weekly update. Until then.
Lift Heavy and Level Up!
ABOUTME
Hello, my name is Nick and I'm from Guam. I'm an avid gamer and functional fitness exerciser. I'm not great at either but I do my best. I would describe myself as a huge nerd since I love most things you would find in typical nerd culture. I started doing CrossFit at CrossFit Gof Metgot in 2013 as a way to get my weight under control. I decided to change my exercise habits to lose that excess weight and be more fit. Hopefully my story inspires people to try out CrossFit.
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