NerdFit Guam

Lift Heavy and Level Up!

Vlog 57: CrossFit Open Workout 19.4

Vlog 57: CrossFit Open Workout 19.4

Since I can do all the movements in the 19.4 Open workout, I decided to give it a go. I'm late but I'm not submitting my score so it doesn't matter.


YouTube Link: https://youtu.be/X6zUE3T4UjU

Don't forget to Like and Subscribe to the Channel!



My Vlogging Set Up

Cameras

Samsung Galaxy S8: https://amzn.to/2TG8qNM
GoPro Hero 3: https://amzn.to/2I5tvQf

Other Gear
Cell Phone Bracket with Cold Shoe Mount: https://amzn.to/2Gz5n68

Share this:

ABOUTME

Hello, my name is Nick and I'm from Guam. I'm an avid gamer and functional fitness exerciser. I'm not great at either but I do my best. I would describe myself as a huge nerd since I love most things you would find in typical nerd culture. I started doing CrossFit at CrossFit Gof Metgot in 2013 as a way to get my weight under control. I decided to change my exercise habits to lose that excess weight and be more fit. Hopefully my story inspires people to try out CrossFit.

JOIN CONVERSATION

    Blogger Comment

0 comments:

Post a Comment