NerdFit Guam

Lift Heavy and Level Up!

Barbells and Boxcars: Episode 8

Episode 8 

It's a slow week for CrossFit news. We talk about our week in CrossFit and how we hit a few PR's. Most of this episode is focused on the new edition of Warmachine or "Mark 3". We had a week to look at cards, and play a few games. We ended the night with a few recommendations. 

If you have any questions or comments, leave them at the bottom or you can email them to barbellsandboxcars@gmail.com

RSS Feed: http://feeds.feedburner.com/BarbellsAndBoxcars

Link: EPISODE 8

Share this:

ABOUTME

Hello, my name is Nick and I'm from Guam. I'm an avid gamer and functional fitness exerciser. I'm not great at either but I do my best. I would describe myself as a huge nerd since I love most things you would find in typical nerd culture. I started doing CrossFit at CrossFit Gof Metgot in 2013 as a way to get my weight under control. I decided to change my exercise habits to lose that excess weight and be more fit. Hopefully my story inspires people to try out CrossFit.

JOIN CONVERSATION

    Blogger Comment

0 comments:

Post a Comment