NerdFit Guam

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My Week As Rx (Probably Scaled): New Format Changes

Format Changes Going Forward

Hello everyone. It has been a busy few weeks and with the holidays coming up, it's going to get more hectic. After thinking about this segment of the blog I realized that I didn't like writing about everything I did during the week. Their would be one or two workouts and strength sessions that I would be excited to write about but everything else felt like busy work. Now I will focus on highlights instead of a daily journal. One strength and one WOD but I will include more if I can't choose between a few. This way, I can stay motivated to share my journey. Thanks for reading.

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Hello, my name is Nick and I'm from Guam. I'm an avid gamer and functional fitness exerciser. I'm not great at either but I do my best. I would describe myself as a huge nerd since I love most things you would find in typical nerd culture. I started doing CrossFit at CrossFit Gof Metgot in 2013 as a way to get my weight under control. I decided to change my exercise habits to lose that excess weight and be more fit. Hopefully my story inspires people to try out CrossFit.


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