My Week As Rx (Probably Scaled): New Format Changes
Format Changes Going Forward
Hello everyone. It has been a busy few weeks and with the holidays coming up, it's going to get more hectic. After thinking about this segment of the blog I realized that I didn't like writing about everything I did during the week. Their would be one or two workouts and strength sessions that I would be excited to write about but everything else felt like busy work. Now I will focus on highlights instead of a daily journal. One strength and one WOD but I will include more if I can't choose between a few. This way, I can stay motivated to share my journey. Thanks for reading.
Lift Heavy and Level Up!
ABOUTME
Hello, my name is Nick and I'm from Guam. I'm an avid gamer and functional fitness exerciser. I'm not great at either but I do my best. I would describe myself as a huge nerd since I love most things you would find in typical nerd culture. I started doing CrossFit at CrossFit Gof Metgot in 2013 as a way to get my weight under control. I decided to change my exercise habits to lose that excess weight and be more fit. Hopefully my story inspires people to try out CrossFit.
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