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New Front Squat PR

I hit a new PR today. My new 3 rep max is 245. I think I could have went heavier but I stayed conservative. Not trying to injure myself. It's a 20 lb PR so I'm happy.

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Hello, my name is Nick and I'm from Guam. I'm an avid gamer and functional fitness exerciser. I'm not great at either but I do my best. I would describe myself as a huge nerd since I love most things you would find in typical nerd culture. I started doing CrossFit at CrossFit Gof Metgot in 2013 as a way to get my weight under control. I decided to change my exercise habits to lose that excess weight and be more fit. Hopefully my story inspires people to try out CrossFit.


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